With just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, this adjustable dumbbell replaces 15 sets of weights! All you need is a SelectTech 552 Dumbbells to transform your body for good. Select the weight you want with the turn of a dial Replace 15 sets of dumbbells (from 5 to 52.5 lbs.) Download the free Bowflex SelectTech App to follow trainer lead workouts, journal your workouts and build custom workouts

Bowflex SelectTech 552 Adjustable Dumbbell:

• Home gym equipment syncs with the Bowflex® SelectTech™ App for journaling strength training

• Space-efficient design

• Formatting Done(Select the desired weight with a turn of a dial

• Adjusts in 5 lb. increments

• Each dumbbell adjusts from 10 lbs. to 90 lbs.

• Durable molding around metal plates

• Provides for a smooth lift-off and quieter workouts

• Ideal for arm exercises, such as dumbbells rows, dumbbell curls and more

• Wider weight range for continued fitness level improvement

• Total body results

• Space-saving design