The Core Home Fitness Adjustable Dumbbells let you change weights in 5 lb increments with the simple twist of a handle no knobs to turn or levers to slide. With weights ranging from 5 to 50 lbs, our dumbbell gives you an entire 10-piece set in a single dumbbell all with a durable construction and a modern, lightweight aluminum cradle. It's a great way to get a real workout with real results all from a smart, compact design. Perfect for arm exercises such as dumbbells rows, dumbbell curls, incline dumbbell presses, dumbbell pullover, dumbbell deadlifts, dumbbell flyes, dumbbell bench press, and lateral dumbbell raises.

• Pair of adjustable dumbbells with quick and easy weight adjustments from 5 to 50 lbs each

• Quick change weight adjustments with TwistLock technology. Allows you to change weight setting with 1 hand. Set dumbbell in cradle, twist the handle and weight changes quickly and safely.

• Contoured, textured and soft grip handle design provides comfortable and secure grip control

• Compact deisgn allows you to store and use dumbbells anywhere while still getting the true dumbbell feel.

• 2 Year Parts Warranty